Thursday, January 12, 2012

Homemade Greek Yogurt

Greek yogurt:
  • 1/2 gallon milk* – fat content of your choice (I used organic 1% milk)
  • 2 to 3 tablespoons plain prepared yogurt (make sure it contains live, active cultures)
  • cooking thermometer
  • cheesecloth to fit 4 layers in a large strainer
To begin, pour all but 2 tablespoons milk into a double boiler or heavy-bottomed pan and turn the heat to medium. If using a double boiler, cover the milk. If the pot is directly on the burner, stir it and watch it very, very carefully so you don’t burn the bottom.

Heat the milk to 180 degrees F. It helps to have a candy thermometer so you can carefully watch the temperature, but when I went to fetch mine I remembered that the kids broke it the last time they made frosting so I used an instant-read thermometer instead.

Immediately remove the pot from the stove and carefully pour the hot milk into a glass or ceramic bowl or casserole dish. Put the dish on a cooling rack uncovered, and let the milk cool to between 105 and 110 degrees F. In our kitchen, this took about 50 minutes. (Note: remember to leave the dish completely uncovered at this stage, so the good bacteria from the air can start working their magic!)

Meanwhile, turn on your oven light. Just the warmth from the oven lightbulb will provide the perfect temperature for the organisms to make yogurt. Now, combine the 2 tablespoons of milk you saved with the prepared yogurt in a small bowl and reserve. Resist the temptation to add more than 3 tablespoons yogurt. According to the Joy of Cooking, “you may wonder why so little starter is used and think that a little more will give a better result. It won’t. The bacillus, if crowded, gives a sour, watery product.” I used 2 1/2 level tablespoons of prepared yogurt and the resulting yogurt was thick, mild and creamy.

Once the milk has cooled to between 105 and 110 degrees, add in the yogurt-milk mixture and stir well to combine. (Don’t forget this important step.) Put the lid on the casserole and cover it with a dishtowel. Put it in the oven, making sure that the towel isn’t near the oven lightbulb, and leave the oven light on. Leave the yogurt for 7 or 8 hours, or overnight.

In the morning, carefully take the dish out, unwrap it and remove the lid, and check to see whether the milk has turned to yogurt. I could hardly believe my eyes when I put a spoon into the mixture:

If your batch isn’t quite thickened, return it to the oven and check on it again in an hour. Once the yogurt is sufficiently thickened, you can stop at this stage if you want regular yogurt. Just stir the mixture and refrigerate it; you may need to pour off a little of the watery liquid. Don’t forget to turn off the light in your oven!
For creamy Greek yogurt, refrigerate the yogurt for at least two hours to allow it to completely cool and thicken. Line a large strainer with four layers of damp cheesecloth and find a bowl that the strainer will fit inside

Put the strainer inside the bowl and pour the yogurt in; refrigerate for one hour. Pour out the liquid that has accumulated in the bottom of the bowl; this is the whey – that’s right, the very same delicacy Little Miss Muffet ate while she was sitting on her tuffet. You can save the whey and use it for cooking (a common use is as a liquid in homemade bread recipes) or discard it. Return the bowl to the refrigerator for one more hour, strain the liquid again and the yogurt should now look thick and creamy – like this:

Spoon it into a container and refrigerate for up to six days.

I find most store-bought plain yogurt is too tart for my liking so I usually buy vanilla-flavored, but you’ll find this homemade yogurt has a very mild flavor. You can enjoy it as is, add some fresh fruit or jam, or do what we did and serve it with raw wildflower honey (we love Colorado-based Madhava Honey) and homemade granola.

Remember to save a couple of tablespoons of your homemade yogurt so you can use it as starter for the next batch!

thank you to: Happy Simple Living.

LIfe is Good

Friday, January 6, 2012

Sunday, January 1, 2012

Happy New Year!

Ring Out The Old; Ring in The New--reflections

photo taken from final hike of 2011

2011: This was a year of MUCH transition for me and my family.  It was a year followed by much whirlwind of a previous year of travel, loss, and a strong desire to have that fresh start...and we did.....2010 didn't involve a whole lot of thinking and reflecting---we just went!  And then 2011 arrived, we found ourselves feeling a little bit more settled in our new neck of the woods---but we still had the craziness of 2010 of having JUST relocated to a new state, far away from WI; moving into a pricey house rental situation, with our home in WI on the market...trying to get all of our house hold goods to catch up with us in SC....working with our wonderful (Thank GOD for her) realtor in WI, who went WAY beyond the call of duty to help us with the sale of our home...selling our home, finding a new home, buying a home---and 2011 hits...we are completely packed up...once again....then we hit Disney World to celebrate Little Angel's 7th birthday, then we come back, and then I bring my girls back to FLA to be with grandparents, so that we can close on our beautiful new home and move in, and install new flooring and get unpacked and settled in and....add to this, I traveled to WI twice (driving once by myself with two little girls), we hit OH once, we hit FLA a few times, a week in The Smokies.....J wound up working UNGODLY INSANE hours....basically as much as we love it here and are settling in nicely---2011 was a year of finding peace amongst the chaos.....

and then...the Winter Solstice Hit, and brought with us a fresh opportunity for us to completely reinvent our lives...the peaceful, nature-based, simplistic lives we have always so-desired!  Most people would be fearful or upset by the changes coming our way...but not us....we are filled with nothing but complete gratitude!  

And now...here we are, the much talked about and written about 2012!!  This is my year of gratitude and creativity.  And I truly am grateful! My 2012 Resolution: to be as In the moment, with Gratitude for each and every moment, as I can possibly be.

photo taken from first 2012 hike

Wishing all of you a blessed and peaceful 2012----filled with Love and Gratitude!