Wednesday, March 25, 2015

Golden Milk Recipe




 Ingredients

    3 cups of homemade coconut milk OR 3 cups Almond Milk (unsweetened)
    1 teaspoon Turmeric
    1/2 teaspoon Cinnamon (optional)
    Stevia to taste
    Pinch of black pepper (increases absorption~ optional)
    Tiny piece of fresh, peeled ginger root or ¼ tsp ginger powder
    Pinch of cayenne pepper (optional)

Instructions

    Blend all ingredients in a high speed blender until smooth.
    Pour into a small sauce pan and heat for 3-5 minutes over medium heat until hot but not boiling.
    Drink immediately or chill

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