Wednesday, August 8, 2012

No Bake Lemon Balls---Healthy Snack!!

No Bake Lemon Balls Recipe

(makes 14)
1 cup almonds, roasted (no salt added)
1 cup pitted dates
2 lemons
½ cup sweetened shredded coconut
Coarsely chop almonds in food processor. Juice the 2 lemons and add lemon juice and dates into the machine. Blend until a soft “dough” forms.
Put coconut into a small bowl. Using your hands, form little balls and roll them in the coconut. Eat now or refrigerate for later consumption.
For one ball = 85 calories, 4.0 g fat, 11.9 g carbohydrates, 9.0 g sugar, 1.9 g protein, 2.0 g fiber, 5 mg sodium, 2 PointsPlus

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