Sunday, August 31, 2008

Black Bean Lasagna



Who doesn't drool at the thought, sight, smell or taste of lasagna?:)

My Black Bean Lasagna:

  • 2--16 oz cans black beans, rinsed, drained and slightly mashed (I do the dry bean method)
  • 1 cup of salsa
  • 2 cups of meatless spaghetti sauce
  • 1 tsp garlic, minced
  • 1 tsp ground cumin
  • 15 oz container of ricotta
  • 1/3 cup parmesan or romano cheese
  • 1 egg white
  • 1/4 cup milk
  • 6 oven ready lasagna noodles (or use cheese ravioli)
  • 1 cup monterey jack cheese, shredded
  • 1 cup mozzarella cheese, shredded
preheat oven to 350 degrees.
Combine beans, salsa, sauce, garlic and cumin.
In another bowl, stir together ricotta, parmesan, egg white and milk.

Assemble lasagna in a 9x13 glass dish.
Cover with foil and bake for 30 minutes. Uncover and bake for 15 minutes. Broil for another minute at the end to make it look pretty:)






My mama's tangy, thick, yet sweet and savory Italian Sauce! (sorry, I don't have permission to publish this, but, I'm guessing she won't have me arrested:) It took her years to perfect the perfect blend of seasonings and flavors, and HOLY COW is this good!


Mama's Italian Red Sauce
  • 4--3 oz cans of tomato paste
  • 2--15 oz cans tomato sauce
  • one small onion chopped
  • season to taste:
    • fresh basil
    • roasted garlic
    • 1/4 cup brown sugar
    • cracked black pepper
    • oregano or Italian seasoning
    • pinch of salt
  • 4 cups of water in slow cooker
  • 5 cups of water on stovetop








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