Sunday, March 20, 2011

Linguini with Vegetables

Ingredients

  • 1 pound linguini pasta
  • 3 tablespoons olive oil
  • 1 small zucchini, thinly sliced
  • 1 yellow squash, thinly sliced
  • 2 carrots, sliced thin
  • 1 red bell pepper, thinly sliced
  • 1/2 onion, sliced
  • 1 tablespoon salt-free herb and spice blend
  • 4 cloves crushed garlic
  • 1/4 cup white wine
  • 1 tablespoon lemon juice

Directions

  1. In a large pot with boiling salted water cook linguini pasta until al dente. Drain well.
  2. Meanwhile, in a large skillet heat olive oil and add thinly sliced zucchini, squash, carrots, red bell pepper, onions, salt-free spice blend, and minced garlic. Cook on medium-high for five minutes, stirring frequently. Add white wine and lemon juice and continue cooking until vegetables are crisp-tender and liquid has reduced, about 5 to 10 minutes.
  3. Toss cooked and drained pasta with sauteed vegetables and serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 739 | Total Fat: 17.4g | Cholesterol: 0mg Pow

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