Tuesday, May 8, 2012

Chickpea Crunchers: Roasted Chickpeas

1 15-oz can of organic garbanzo beans (chickpeas) or approximately 2 cups of prepared chickpeas
2 teaspoons olive oil
¼ teaspoon garlic salt
couple dashes of sea salt

1. Preheat oven to 400 degrees.
2. Rinse chickpeas and drain. Lay on a tea-towel and allow to air dry (or pat dry with a towel or paper towel).
3. Place in a 9-by-13 glass baking dish. Roast in the oven for 15 minutes. Remove chickpeas and stir/toss thoroughly. Place back in the oven for 15 minutes.
4. Remove from oven and drizzle the olive oil and seasonings of your choice. Thoroughly stir. Place chickpeas back in the oven and bake for 15 minutes. Remove and stir/toss thoroughly. Bake for the last 15 minutes, being sure to keep an eye on the chickpeas if they seem to be roasting or browning too quickly.

Bake for 60 minutes in total, stirring every 15 minutes.


Store in an air-tight container.

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