Tuesday, August 19, 2014

black bean patties (burgers)


mash one can of black beans
finely dice bell peppers and onions
combine in a mixing bowl:
above ingredients
one egg
garlic to taste
seasonings of choice
1/2 cup of bread crumbs

stir well
shape into patties

bake, pan fry, or grill until finished

choose any toppings desired

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