Tuesday, January 18, 2011

Southwest Potato-Corn Chowder

INGREDIENTS
3
unpeeled medium red potatoes (3/4 lb), cut into 1/2-inch cubes
1 1/2
cups Progresso® chicken broth (from 32-oz carton)
3/4
teaspoon sugar
1/4
teaspoon garlic salt
1/8
teaspoon pepper
Pinch ground red pepper (cayenne)
3/4
cup Green Giant® Valley Fresh Steamers™ Niblets® frozen corn
2
tablespoons chopped roasted red bell pepper (from a jar), well drained
2
tablespoons all-purpose flour
1/2
cup milk
1/2
cup shredded reduced-fat sharp Cheddar cheese (2 oz)
1/3
cup Yoplait® Greek Fat Free plain yogurt (from a 6-oz container)
2
tablespoons chopped fresh parsley
2
medium green onions, finely chopped (2 tablespoons)
2
slices bacon, crisply cooked and crumbled
DIRECTIONS
  • 1In 2-quart saucepan, place potatoes. Add water just to cover. Heat to boiling; reduce heat to low. Cover and boil gently (simmer) about 15 minutes or until potatoes are fork-tender. Drain. Reserve 1/2 cup potatoes; return remaining potatoes to saucepan. In small bowl, mash reserved potatoes with fork.
  • 2Stir reserved mashed potatoes back into remaining potatoes in saucepan, along with broth, sugar, garlic salt, pepper, ground red pepper, corn and roasted red bell pepper. Cook over medium heat 5 minutes, stirring occasionally.
  • 3In small bowl, stir flour into milk with whisk until well mixed; stir into potato mixture. Cook over medium heat, stirring frequently, until mixture thickens and boils. Stir in cheese until melted. Remove from heat; stir in yogurt, parsley and green onions. Serve topped with bacon and, if desired, additional green onions.
For a healthier topping to use instead of the bacon, top off bowls of steaming chowder with seasoned croutons or fish-shaped crackers.
You can substitute fresh red bell pepper instead of the roasted red bell pepper.

2 comments:

Julie said...

Was this as yummy as it sounds? I may try it!

Our Blessed Journey said...

I must admit I haven't tried it yet--in case you can't tell I've been "backing" up recipes here as of late:D But, I've gotten really good at reading a recipe and just knowing if it'll be a winner, and I think this one fits the bill!!