Yogurt Fruit Dip

Yogurt Fruit Dip Recipe

(serves one)
2 ounces of vanilla greek nonfat yogurt
1 teaspoon peanut butter or 1 tablespoon PB2
1 apple

Mix yogurt with peanut butter and spread on apple or use as a dip. Enjoy!

With peanut butter and apple: 171 calories, 3.0 g fat, 33.4 g carbohydrates, 6.3 g protein, 4.7 g fiber, 43 mg sodium, 5 PointsPlus

With PB2 and apple: 167 calories, 1.2 g fat, 34.0 carbohydrates, 7.8 g protein, 4.6 g fiber, 57 mg sodium, 4 PointsPlus

http://www.snack-girl.com/snack/yogurt-fruit-dip/